An image of the cover of Noomi's book, Journaling Worth Doing, which is white with the title in black and pink lettering. In the centre there's an image of green, pink and orange trees growing in a circle with entwined roots. In the centre of the tree circle text says 'Unlock your intuitive wisdom and expand your female inner power, leadership and joy'.

Unlock the power of journaling for more possibilities, better results, stronger intuition, more joy… and courageous leadership

Journaling Worth Doing is available to buy in hardback, paperback and ebook formats on Amazon – click the button below to buy!

Unlock the power of journaling for more possibilities, better results, stronger intuition, more joy… and courageous leadership

Journaling Worth Doing is available to buy in hardback, paperback and ebook formats on Amazon – click the button below to buy!

The most important relationship in your life is the one you have with yourself.

The better that connection is, the better everything else gets. Journaling is a powerful practice to deepen your self-trust and particularly the inner dialogue you consciously and unconsciously engage in with yourself all the time.

This is a practical companion book designed to fit into your full and active life. Whether you are a newbie or seasoned at journaling, you will find immense value in the 25+ Journaling Guides.

WITH JOURNALING WORTH DOING, YOU CAN:

  • Turn your journaling time into mini self-coaching sessions
  • Trust your intuition more and love your life at a new level
  • Shift tricky relationship dynamics in better ways
  • Have a bigger impact and better results in your work, leadership and business
  • Find it easier to deal with present and unexpected challenges
  • Feel more joy and courage and move faster into action

The most important relationship in your life is the one you have with yourself.

The better that connection is, the better everything else gets. Journaling is a powerful practice to deepen your self-trust and particularly the inner dialogue you consciously and unconsciously engage in with yourself all the time.

This is a practical companion book designed to fit into your full and active life. Whether you are a newbie or seasoned at journaling, you will find immense value in the 25+ Journaling Guides.

WITH JOURNALING WORTH DOING, YOU CAN:

  • Turn your journaling time into mini self-coaching sessions
  • Trust your intuition more and love your life at a new level
  • Shift tricky relationship dynamics in better ways
  • Have a bigger impact and better results in your work, leadership and business
  • Find it easier to deal with present and unexpected challenges
  • Feel more joy and courage and move faster into action
Amazon Customer
5 March 2024
Definitely worth doing! As someone who has journaled for a while in a "3 pages aka The Artists Way", I was curious as to how the self-guided journalling guidance would work. All I can say is "wow"....the topics are brilliant, the questions and advice are so well worded and insightful. It really is engaging and powerful. I have now been using this book for 3 months and used several of the guides. It really doesn't take long to unlock insights that I hadn't thought I would discover. I really recommend this....it does exactly what it claims to do on the cover and is super practical.
Mich
7 January 2024
Shows how transforming journaling can be This beautiful book by Noomi Melchior Natan has shown me that by journaling I can find the answers I am looking for. The way it is written is very clever as it guides you step by step on the questions to ask yourself so that you can find what is holding you back and move forward. It covers all different relevant topics. Then as another reviewer has said all one needs is a pen, paper and this magical book - then I feel set to journal and figure out any obstacles or negative / anxious emotions in my way and can move towards peace. I am very happy I bought this. Highly recommend.
Carmit
7 January 2024
Indeed a practical guide, focusing and helpful Helps you to focus yourself, whether it is in your daily tasks, brain clutter or big goals, interesting and very easy to put into practice.A great present to yourself and for others
neil maoi
29 December 2023
So far so good It is still early days as I only just delved into the book (love the graphics on the book cover!) but I like the simple writing style that seems to flow directly from Noomi’s heart and it does feel like a breath of fresh air. I had goose bumps with her bonus material and that is something special, which one doesn’t often experience and I love the focus on inner female power (there is far too much prevalence of criticism between women, including female friendships, leading to us having unhelpfully critical inner voices, which we grow up with) .I am looking forward to reading more and giving this journaling guide a proper go. I would say it’s very inspirational and promising and I will return to leave a review in a month’s time.
Andy Kane
20 December 2023
It's like having a wise coach always by your side What a fabulous book to have out in the world. I love the little coaching scripts its such a clever idea. I've bought the kindle version for myself and the paperback for my eldest daughter so she can have a first class coach at her finger tips whenever she needs one.
Flor Graham
15 December 2023
Make journaling happen! I have finally found the guide I needed to make journaling a reality in my life. This delightful book will guide you step by step to achieve all the benefits of journaling. Buy one, read it and give it as a gift to inspire others to change their lives!
AmBec
14 December 2023
Using one of these guides feels like having a mini coaching session! A thought-provoking, beautifully organised and practical guide to journaling, with many helpful reflections on the journaling process and the thinking behind it, that support the prompts and exercises. Both gentle and direct, wide-ranging, yet clear and succinct, this book offers interesting and thought-provoking journaling prompts for all sorts of situations, both personal and work-related. And Noomi's voice, experience and passion for her subject shine through from start to finish. Using one of the guides feels like having a mini coaching session! I really enjoyed the examples sprinkled throughout the book, and found the context at the start of each section really useful. This is perfect if you're looking for an easy-to-use, friendly journaling tool that you can dip in and out of as required, that will give you a framework and direction for your journaling.
Ann-Jeanett Møller
14 December 2023
The perfect book for self-coaching I love this book! It’s so profound and well written. You feel Noomi’s presence in it like if you had a 1:1 session with her. It is easy to follow the steps and you immediately experience the benefits of the exercises. It is a fun way to do self-coaching and I highly recommend the book.
H P Davies
12 December 2023
This book is powerful This book is powerful. When it first arrived, I flicked through it and my eye was caught by bits of text that reasonated deeply. I was looking forward to sitting down and doing one of the journaling activities. This book starts from the premise of - you have got this, whatever you want to achieve is possible. It enables you to figure out the way forward, to understand what's currently blocking you and what needs to change in your thinking to make progress, to change what you want to change. I love that all you need is this book and paper and pen and you are away. The author show us that we all have this power within us.Having now done some of the activities I can confirm that it works. I have figured out stuff I have been trying to figure out for the past 6 months. I've finally been able to work out what's holding me back, what's really going on and that has enabled me to more forward in a confident way that has got results I wanted. I can do this.I'm now thinking about all the people I can buy this book for.

Watch this interview where Noomi shares the inspiration behind the book, why journaling is such an effective practice (and something she uses herself and with her coaching clients) and how to make time to journal – even when you have no time!

An image of the cover of Noomi's book, Journaling Worth Doing, which is white with the title in black and pink lettering. In the centre there's an image of green, pink and orange trees growing in a circle with entwined roots. In the centre of the tree circle text says 'Unlock your intuitive wisdom and expand your female inner power, leadership and joy'.

Unlock the power of journaling for more possibilities, better results, stronger intuition, more joy… and courageous leadership

Journaling Worth Doing is available to buy in hardback, paperback and ebook formats on Amazon – click the button below to buy!

Unlock the power of journaling for more possibilities, better results, stronger intuition, more joy… and courageous leadership

Journaling Worth Doing is available to buy in hardback, paperback and ebook formats on Amazon – click the button below to buy!

ABOUT NOOMI MELCHIOR NATAN – author of Journaling Worth Doing

Noomi Melchior Natan is an inernationally experienced leadership coach,  courage-catalyst, podcaster and author.

For the past 16+ years Noomi has coached leaders and business owners in more than 15 countries on how to overcome the blocks to success. She is particularly passionate about helping women leave the shadow of the ‘good girl’ persona, tap into their full power and increase their impact on the world.

This is not surface coaching. The work Noomi does brings about a transformation that lasts a lifetime.

Noomi has never specialised in any one industry or sector, because her specialism is in the deeply transformational human work. She is trained in both traditional and pioneering coaching approaches, and has studied adult training & development, NLP, and the deeply therapeutic work of family and organisational constellations.

Noomi’s clients range from solopreneurs to multinationals. To name a few of the ones you might have heard of: LEGO House, BBC Studios, Gloucestershire Fire & Rescue Services, PerfectHome, Boots, Mondelez, Aesop, Mars, Tesco, Tesco Bank, MacMillan Cancer Support, Aesop, Asda, Carlsberg and NBCUniversal.

The red thread in Noomi’s work – whether she’s working with a CEO or a mum who has just been unfairly demoted because she took maternity leave – is always Inner Power.

ABOUT NOOMI MELCHIOR NATAN – author of Journaling Worth Doing

Noomi Melchior Natan is an inernationally experienced leadership coach,  courage-catalyst, podcaster and author.

For the past 16+ years Noomi has coached leaders and business owners in more than 15 countries on how to overcome the blocks to success. She is particularly passionate about helping women leave the shadow of the ‘good girl’ persona, tap into their full power and increase their impact on the world.

This is not surface coaching. The work Noomi does brings about a transformation that lasts a lifetime.

NOOMI MELCHIOR NATAN

Noomi has never specialised in any one industry or sector, because her specialism is in the deeply transformational human work. She is trained in both traditional and pioneering coaching approaches, and has studied adult training & development, NLP, and the deeply therapeutic work of family and organisational constellations.

Noomi’s clients range from solopreneurs to multinationals. To name a few of the ones you might have heard of: LEGO House, BBC Studios, Gloucestershire Fire & Rescue Services, PerfectHome, Boots, Mondelez, Aesop, Mars, Tesco, Tesco Bank, MacMillan Cancer Support, Aesop, Asda, Carlsberg and NBCUniversal.

The red thread in Noomi’s work – whether she’s working with a CEO or a mum who has just been unfairly demoted because she took maternity leave – is always Inner Power.

7 PRINCIPLES TO OWN YOUR POWER & INCREASE YOUR IMPACT

Step forward with courage and confidence without sacrificing who you are or what you believe in

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