Blog + Podcast

[EP 14] How you do one thing is how you do everything

[EP 14] How you do one thing is how you do everything

Back in 2009 I was watching Celebrity Masterchef religiously. (I have a slight obsession with cooking programs). I remember watching Iwan Thomas Welsh sprinter and Olympic gold medallist enter the Masterchef Final and thinking: well of course he can make it to the...

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[EP 12] The one decision that snowballs a million good ones

[EP 12] The one decision that snowballs a million good ones

Want to be a high achiever? Then you need to ruthless in what you choose to bother your mind with and how you set up your daily routines. We are faced with countless choices daily and bombarded with information. Guarding your mental capacity and limiting the amount of...

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