Have you considered learning to meditate, but it seems like it would be impossible to fit into your busy life? Not to mention, how would you even calm that busy mind of yours? Then this episode is for you. Jillian Lavender, from London Meditation Centre, and I...
You have a deadline. You need to finish this speech, this presentation, this email, right now. And you can do it. You know how to be disciplined and get things done. But it doesn’t have that sparkle. It feels like hard work. It’s tough for information to flow when...